info@beingwell.scot
Our Menopause Workshop Team
Hi ! Im Ali or Alison, partner in Beingwell, Perth road. I am a Trained Colon hydrotherapist who gained a BSc in Food, Nutrition & Health becoming a Professional Nutritionist in July 2018 and in 2021 became a Master Herbalist. As well as individual advice and treatment I support Seasonal Detoxing & cleansing programmes such as colon/ Liver cleanse ; as well as nutritional advice for good colon health.
Although all my training & techniques did not prepare me for life during & after menopause. At 55 years old im ready to share my experiences , tips and advice.
Through a series of blogs here , Facebook and Instagram posts in February, we will try to empower you to wade through the plethora of advice with real life experience.
Menopause discussion & Workshop Online.
We have come together to offer FREE help and advice this spring for 4 weeks online via websites , Facebook and Instagram this may help you during your menopausal journey into making healthy changes that will improve later life.
Introducing Emma as part of our collaboration in the Menopause Team along with Alison and Carolyn from Beingwell.
Hi im Emma , I'm the owner of Inner Sanctuary Wellbeing in Perthshire. As a woman's health and wellbeing coach. I specialise in menopause as well as burnout prevention and recovery.
My own personal experience of peri menopause has motivated me to support other women through this journey, I'm here to share daily routines, supporting your mindset, and protecting your central nervous system, through mindful nutrition, breathwork and meditation. As a coach you'll have my support in every aspect mind, body and soul.
Emma
Hello! Im Carolyn,
partner at beingwell, Reflexology, reiki, natural products and facials with massage are my forte!
26 years experience as a Therapist and at age 42 am in peri-menopause; a thing I never knew of....although I did know my mother had early menopause at 36 years old ; nothing prepared me for how me and my body would respond. After trying numerous supplements, cleanses and changes from week to week ; day to day; Im realising hormones are wild and there is no set way to treat yourself except with some love! My therapies are directed towards hormone support to ease the transition and encourage balance and rejuvenation.
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